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About Us
CAPOEIRA GIRASSOL
We are a capoeira academy based in Albuquerque, NM, led by Contramestre Cabeça de Ovo, with the support of esteemed Mestres Acordeon and Suelly. The school operates under the banner of the United Capoeria Association, an international organization for the study and practice of capoeira. We offer classes for adults and families out of Peace Love Space.
OUR ELDERS
MESTRE ACORDEON
Ubirajara Almeida, a student of legendary Mestre Bimba, is an author, musician, historian, and an iconic capoeira master. One of the early pioneers to bring Capoeira to the United States in the late 1970's. Mestre Acordeon has been a guide for many generations of capoeiristas across the world in his nearly 60 years of dedication to this incredible art.
"Capoeira is a tool to make people better human beings"
- Mestre Acordeon
MESTRA SUELLY
Suellen Einarsen is the first American woman to earn the title of Capoeira Mestra. She began her path in Capoeira in 1982 learning from Mestre Acordeon and is part of the first generation of his students in the U.S.A. She is widely recognized as one of the greatest Capoeira Mestras in the world.
MESTRE AVESTRUZ
Founder of Capoeira Girassol.
Mestre Avestruz began training with Mestre Acordeon in the Bay Area in 1981. He founded Capoeira Girassol in 1984, based in Santa Fe, and was teaching there for ten years. Since leaving New Mexico, he has taught in Athens, GA and Boulder, CO (Canto do Galo), and founded his current group, Fundo da Mata in Knoxville, TN.
CONTRAMESTRE CABEҪA DE OVO
Greg Suchocki, Contramestre Cabeça de Ovo, started capoeira in 1999. He has learned from Mestre Acordeon, Mestre Ra, Mestra Suelly, Mestre Maluco (who ran our school in the early 2000's), Mestre Avestruz (the founder of this chapter of UCA), among others. He brings a playful element to class, a hard work ethic and excellent music skills.
OUR TEACHERS
PROFESSOR ARIRANHA
Ariranha started playing Capoeira in Albuquerque in 1999 and studied with the same teachers as CM Cabeça de Ovo. When he went to his first Batizado, he truly fell in love with the art form. He loves teaching capoeira and sharing what he has learned from the Mestres, while also being a lifetime learner himself.
INSTRUTORA MICROFONE
Instrutora Microfone took her first capoeira class in Kaiula, Hawaii while serving in the US Marine Corps in 2005. After her enlistment ended, she moved to Denver, Colorado. It took a year to find her people, but once she did, she never looked back. She has been training and teaching for almost the entire time since and brings discipline and a love of learning to her classes.
INSTRUTOR RELAMPAGO
INSTRUTOR GAVIAO
Benjamin Shendo, "Gaviao", began his Capoeira journey in 2007. In 2012 after graduating from New Mexico State University, he started introducing Capoeira to his community at Jemez and Cochiti Pueblos. Gaviao strives to share all what he has learned from Mestre Acordeon and Mestra Suelly.
INSTRUTORA DUENDE
Instrutora Duende teaches the Youth and Family class. She began her Capoeira journey in 2017 and quickly found a warm community in Capoeira Girassol. She began teaching Capoeira in 2021 as part of an after-school program, then took over the Youth and Family program in 2022. She is immensely grateful for the opportunities and lessons given her through teaching as a student and learning as a teacher. Instrutora Duende became enchanted with the music of Capoeira early on. She loves giving voice to the music, playing Berimbau, and teaching the traditional call-and-response songs in her classes.
INSTRUTORA CENOURA
Instrutora Cenoura started training capoeira in 2013 while living in Guatemala and joined UCA Capoeira Girassol in 2014. She is an educator and, in addition to capoeira, a student of yoga, Brazilian Portuguese, and Latin American history and culture. Through capoeira, Cenoura sees infinite possibilities for growth and connection.
INSTRUTOR MATRIX
Instrutor Matrix has been practicing Capoeira for many years and began teaching in 2022. He has a special understanding of physical movements and how to teach them in an accessible way. He brings diligence, energy, and a sense of humor to his practice and enjoys sharing both the discipline and the playfulness of Capoeira with others.